Private 1:2:1 or Small Group Pre & Post-natal Sessions

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An individual 1 hour session. or small group 1:3 maximum, designed specifically to your Pre and Post-natal needs.  Taking into account your current trimester from beginning to end and then your return to fitness after the birth. Come and enjoy focusing on your fitness, health and wellbeing in the comfortable surroundings of my private studio. I can help you regain control of your body and mind, with added time for relaxation too.